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\u00a9 2021 wikiHow, Inc. All rights reserved. How to brush your face. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. Dry brushing speeds up the rate of blood pumping, which helps get the lymph through the body, therefore removing toxins and pathogens more quickly. If you do think you have any problems with your lymphatic system, then it’s best to see your doctor for a full checkup. See if you can find it. When one performs skin brushing, the body should be dry for proper effect. Loop the brush under your breasts toward your heart if you have breasts. Find Out Special Techniques that Detox the Body, Regulate Cortisol & Heal Adrenals. Please consider making a contribution to wikiHow today. Experts claim that it can even dissolve cellulite and prevent premature ageing while obtaining brighter, smoother, softer looking skin. How To Dry Brush Your Body via Dr.Axe Many people dry brush their body to reduce the appearance of cellulite or prior to applying a fake tan. Dry brushing invigorates your mind and warms up What might feel coarse to me may not feel coarse to you, so find a brush you like and then reorder online when you have to replace it.